Friday, August 4, 2017
Deli Crab Salad - 30 Days 30 Recipes - Day 26
Day 26? Really? It somehow feels like I've just started this challenge and simultaneously have been doing it forever. It's weird.
Today's recipe is a crab salad that, like the pasta salad, I was reluctant to try. I'm so glad I did, though. It is very tasty and I definitely want to make it again. Initially I thought the addition of mustard to a seafood salad would be weird. Boy was I wrong! It totally made the flavor perfect.
If you are a seafood lover and want to mix it up, give this salad a go. I liked it and I hope you will too!
Original recipe found on page 2: 100 Favorite Weight Watchers Recipes.
Taste Score - 8
Ease of Preparation Score - 10
6 ounces imitation crab meat
2 tablespoons light mayonnaise
green onions (I used 2)
1/4 cup fat free sour cream
1/2 to 1 teaspoon yellow mustard
onion powder, to taste
salt and pepper, to taste
1 cup cooked macaroni noodles, cold
Chop crab meat and green onions. Mix. Add remaining ingredients and mix well. Chill and serve.
1 serving =
6 grams fat
53 grams carb
2 grams fiber
13 grams protein
Weight Watchers POINTS - 7
Weight Watchers Points Plus - 8
Weight Watchers Smart Points - 10
Nutrition information is approximate and is calculated using caloriecount.com.