Friday, July 21, 2017

Parmesan Chicken Cutlets - 30 Days 30 Recipes - Day 12

Try these now!  This recipe is excellent.  It's easy, healthy and very tasty.

The tang of the parmesan cheese paired with the italian seasoned breadcrumbs and just a hint of paprika make this recipe so simple, yet so delicious.  You have got to try it!  For dinner I served this chicken with the Creamed Corn Pancakes and steamed green beans to make a nice, well-rounded meal.

Let me know in the comment section below if you give this recipe a try!

Find the original recipe on page 37: 100 Weight Watchers Favorite Recipes

Taste Score - 10
Ease of Preparation Score - 10

Parmesan Chicken Cutlets


1/4 cup Parmesan cheese
2 tablespoons Italian bread crumbs (I used whole wheat)
1/8 teaspoon paprika
4 4-ounce chicken breasts

Preheat oven to 400 degrees.  Combine cheese, bread crumbs and paprika in a shallow pan or plate.  Dip chicken into crumb mix, coating well.  Spray baking sheet and place chicken on it.  Bake 20-25 minutes.

Crumb coating

Nutrition Information:
Serves 4
166 calories
4.5 grams fat
3 grams carb
0 grams fiber
27 grams protein

Weight Watchers POINTS - 4
Weight Watchers Points Plus - 4
Weight Watchers Smart Points - 3

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Toasted Italian Breadcrumbs

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